About 3 years ago, I stopped getting my hair cut and switched to a no-shampoo method, using organic and natural styling products only. I used to straighten my hair daily and it was quite damaged. I decided to embrace my curls and soon discovered “hey, big healthy hair is sexy.” I only visit the salon to have my ends trimmed every 3-4 months. If you have naturally curly or wavy hair, I highly recommend this method. If your hair is mostly straight or thin, I would seek an alternative because of how heavy and oily most products are. Anyone can benefit from refraining from harsh shampoos, though. I hope this helps, lovely spirit. If you need more help, I don’t bite.